{"id":3883,"date":"2025-11-06T11:57:42","date_gmt":"2025-11-06T09:57:42","guid":{"rendered":"https:\/\/kohtla-jarve.ee\/?p=3883"},"modified":"2026-03-12T11:43:56","modified_gmt":"2026-03-12T09:43:56","slug":"loogastuspaev-naistele-ma-tean-kuidas-taastada-tervist-ja-heaolu","status":"publish","type":"post","link":"https:\/\/kohtla-jarve.ee\/ru\/loogastuspaev-naistele-ma-tean-kuidas-taastada-tervist-ja-heaolu\/","title":{"rendered":"\u0414\u0435\u043d\u044c \u0440\u0435\u043b\u0430\u043a\u0441\u0430\u0446\u0438\u0438 \u0434\u043b\u044f \u0436\u0435\u043d\u0449\u0438\u043d: \u201e\u042f \u0437\u043d\u0430\u044e, \u043a\u0430\u043a \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0445\u043e\u0440\u043e\u0448\u0435\u0435 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435\u201d."},"content":{"rendered":"<p>\u0414\u0435\u043d\u044c \u0440\u0435\u043b\u0430\u043a\u0441\u0430\u0446\u0438\u0438 \u0434\u043b\u044f \u0436\u0435\u043d\u0449\u0438\u043d \u201e\u042f \u0437\u043d\u0430\u044e, \u043a\u0430\u043a \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0445\u043e\u0440\u043e\u0448\u0435\u0435 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435\u201d \u0441\u043e\u0441\u0442\u043e\u0438\u0442\u0441\u044f 29 \u043d\u043e\u044f\u0431\u0440\u044f \u0432 14.00 \u0432 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u043c \u0437\u0430\u043b\u0435 \u0410\u0445\u0442\u043c\u0435. \u0417\u0430\u043d\u044f\u0442\u0438\u044f \u043f\u043e \u043f\u0438\u043b\u0430\u0442\u0435\u0441\u0443 \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u0442 \u041a\u0430\u0442\u044f \u041b\u043e\u0439\u0434\u0435. <em>(<a href=\"http:\/\/www.katjaloide.ee\">www.katjaloide.ee<\/a>)<\/em><\/p>\n\n\n\n<p>\u0412\u0430\u0436\u043d\u0430\u044f \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f:<\/p>\n\n\n\n<p>*\u041d\u0430 \u0437\u0430\u043d\u044f\u0442\u0438\u044f\u0445 \u043f\u043e \u043f\u0438\u043b\u0430\u0442\u0435\u0441\u0443 \u043c\u044b \u0434\u0435\u043b\u0430\u0435\u043c \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0443 \u0432 \u043d\u043e\u0441\u043a\u0430\u0445 \u0438 \u043d\u0430\u0434\u0435\u0432\u0430\u0435\u043c \u0443\u0434\u043e\u0431\u043d\u0443\u044e \u043e\u0434\u0435\u0436\u0434\u0443;<\/p>\n\n\n\n<p>* \u041f\u043e\u0436\u0430\u043b\u0443\u0439\u0441\u0442\u0430, \u043f\u0440\u0438\u043d\u0435\u0441\u0438\u0442\u0435 \u043d\u0430 \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u0435 \u0441\u0432\u043e\u0439 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0439 \u043a\u043e\u0432\u0440\u0438\u043a;<\/p>\n\n\n\n<p>*\u041f\u0440\u043e\u0435\u043a\u0442 - \u044d\u0442\u043e \u043f\u0443\u0431\u043b\u0438\u0447\u043d\u043e\u0435 \u043c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u0435, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u0438 \u0437\u0430\u043f\u0438\u0441\u044b\u0432\u0430\u0435\u0442\u0441\u044f. \u0421\u0434\u0435\u043b\u0430\u043d\u043d\u044b\u0435 \u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0438 \u0438 \u0432\u0438\u0434\u0435\u043e\u0437\u0430\u043f\u0438\u0441\u0438 \u0431\u0443\u0434\u0443\u0442 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u044b \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u0430\u043c\u0438 \u0432 \u0434\u0430\u043b\u044c\u043d\u0435\u0439\u0448\u0435\u043c \u0432 \u043e\u043d\u043b\u0430\u0439\u043d \u0438 \u043f\u0435\u0447\u0430\u0442\u043d\u044b\u0445 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u0430\u0445.<\/p>\n\n\n\n<p><strong>\u041a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043c\u0435\u0441\u0442 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u043e.<\/strong><\/p>\n\n\n\n<p>\u041f\u043e\u0436\u0430\u043b\u0443\u0439\u0441\u0442\u0430, \u0437\u0430\u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u0443\u0439\u0442\u0435\u0441\u044c \u043f\u043e \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u043e\u0439 \u043f\u043e\u0447\u0442\u0435 <a href=\"mailto:muugijuht@k-jsk.ee\">muugijuht@k-jsk.ee<\/a> \u0438\u043b\u0438 \u043f\u043e \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0443 5228020<\/p>\n\n\n\n<p><strong>\u041c\u0435\u0440\u043e\u043f\u0440\u0438\u044f\u0442\u0438\u0435 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e\u0435.<\/strong><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>29.novembril kell 14.00 toimub Ahtme Spordihallis l\u00f5\u00f5gastusp\u00e4ev naistele \u201eMa tean, kuidas taastada tervist ja heaolu&#8221;. Pilatese tundi viib l\u00e4bi Katja Loide (www.katjaloide.ee) Oluline info: *Pilatese tunnis v\u00f5imleme sokkides ja selga [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3874,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[1],"tags":[72,71,69,66,73,68],"class_list":["post-3883","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uudised-ja-teated","tag-ahtme","tag-kohtla-jarve","tag-spordikeskus","tag-sport","tag-tervis","tag-uritus"],"_links":{"self":[{"href":"https:\/\/kohtla-jarve.ee\/ru\/wp-json\/wp\/v2\/posts\/3883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kohtla-jarve.ee\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kohtla-jarve.ee\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kohtla-jarve.ee\/ru\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/kohtla-jarve.ee\/ru\/wp-json\/wp\/v2\/comments?post=3883"}],"version-history":[{"count":1,"href":"https:\/\/kohtla-jarve.ee\/ru\/wp-json\/wp\/v2\/posts\/3883\/revisions"}],"predecessor-version":[{"id":3887,"href":"https:\/\/kohtla-jarve.ee\/ru\/wp-json\/wp\/v2\/posts\/3883\/revisions\/3887"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kohtla-jarve.ee\/ru\/wp-json\/wp\/v2\/media\/3874"}],"wp:attachment":[{"href":"https:\/\/kohtla-jarve.ee\/ru\/wp-json\/wp\/v2\/media?parent=3883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kohtla-jarve.ee\/ru\/wp-json\/wp\/v2\/categories?post=3883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kohtla-jarve.ee\/ru\/wp-json\/wp\/v2\/tags?post=3883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}